I joined Golds Gym a couple weeks ago & have been really happy about it. I go about 5 times a week & just take classes so far. They have an instructor who teaches Turbo Kick & Hip Hop Hustle there, so I am in heaven! I also do some resistance training classes & have tried the group cycling, too. What can I say, I like having options.
Wednesday, October 22, 2008
I've been hamstrung!
Last night, during tae box class, I pulled my hamstring - good golly that hurts like a mo-fo! I could barely drive home & had to use my left foot to brake. I'm glad I iced it when I got home because it's much better today.
I joined Golds Gym a couple weeks ago & have been really happy about it. I go about 5 times a week & just take classes so far. They have an instructor who teaches Turbo Kick & Hip Hop Hustle there, so I am in heaven! I also do some resistance training classes & have tried the group cycling, too. What can I say, I like having options.
I joined Golds Gym a couple weeks ago & have been really happy about it. I go about 5 times a week & just take classes so far. They have an instructor who teaches Turbo Kick & Hip Hop Hustle there, so I am in heaven! I also do some resistance training classes & have tried the group cycling, too. What can I say, I like having options.
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